Honey

Honey is a natural product made by bees from the nectar of flowers. It consists of simple sugars (glucose and fructose); water; minerals such as calcium, copper, iron, magnesium, phosphorus, potassium and others; amino acids; organic acids and vitamins B, C, D and E Honey also has a considerable antioxidant content. Pure honey always crystallizes natu ral ly. To decrystalize it, simply heat it in a water bath.