Macadamia

Rich in unsaturated fats, proteins, fiber, antioxidants, vitamins E, B complex, zinc, potassium, manganese, iron, copper and selenium, this oilseed can help in reducing cardiovascular diseases, in the level of cholesterol in the blood, and prevents some types of cancer disease. It has fibers that regulate the intestine and helps manage food cravings. It prevents bone diseases. It helps in the prevention of anemia, It is beneficial for the nervous system and much more...